Panic Attack Humor: ‘my Panic Attack Is Having A Panic Attack’ | Panic About Anxiety — A Blog About Panic Attacks, Panic Disorder, And Anxiety.

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Other times, I dont feel well again until I get a full nights sleep. It depends on a lot of factors like the severity of the initial attack, my overall stress level, the environment Im in, and so on. So, a few hours after an attack, if our bodies are still experiencing the lingering effects of panic hormones, might that help to trigger a secondary attack? An aftershock, if you will? Absolutely. It sure can. Now, because of that SNL skit, I call these post-panic aftershocks panic-anic attacks.
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