Coping With Panic Images – Panic Disorder – Anxiety

I think, they (militants) wont have the courage now to attack again as we have already been given them a good example of our strength by killing their all men [on Monday]. However, the electronic media termed it another attack in the airport premises, claiming that there had been a breach. It was blamed for creating most of the panic. The media should avoid using the word attack, said ASF DG Azam Tiwana in a joint briefing with Karachi police chief Ghulam Qadir Thebo and Rangers sector commander Colonel Javed. The airport is completely secured and law-enforcement agencies have the capability to respond. Inside job? Meanwhile, investigators probing Mondays brazen attack on the Karachi airports old terminal have included the possibilities of internal ASF involvement and airport staff. Agencies have started reviewing the record of staffers cell phones and keeping an eye on their movement, officials told The Express Tribune. In the majority of the major attacks, including PNS Base Mehran, General Headquarters (GHQ) in Rawalpindi, and PAF Base Minhas, Kamra, investigations showed internal involvement and arrests were made. After the GHQ attack in October 2009 , the army detained Brigadier Ali Khan, an officer who had been serving at the General Headquarters in Rawalpindi, for his alleged ties to an extremist organisation.
Source: Day two?: Panic grips Karachi after firing dubbed an ‘attack’ – The Express Tribune

Had the PAT supporters let the police do their job, the situation would not have spiralled out of control resulting in the loss of lives. Being a political party, under the regime of an elected government , whether they like it or not, the PAT has a responsibility towards the nation and the government. Acting out in such a manner demonstrated the height at which supporters of political groups are willing to go in order to achieve their objectives legal or not. Dr Qadri, being the leader, went on to tweet that, The Punjab police is stating they are stopping the innocent workers according to law, they are lying. #StateTerrorism Dr Tahir-ul-Qadri (@TahirulQadri) June 17, 2014 According to Dr Qadri, the officials in power are , Busy collecting the privileges and forgetting that they need to worry about countrys security and sovereignty. As true or false that statement may be, the irony is unmistakable.
Read More: Chaos, panic, disorder and Dr Tahirul Qadri – The Express Tribune Blog

Whether your image is one of fainting or something more extreme the fact remains these can be deeply disturbing and uncomfortable sensations. Control over the power of such images begins by unpicking and understanding what is happening. These images reflect your worst fears and while they can be extremely frightening they are not in any way real. Because you generate these images it is possible to turn things around. Lets approach the situation in a measured fashion. First, try to recall the images that come into your head during a panic attack. Now try playing with the picture in your mind.
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